Bodybuilding Topic – Hormone Introduction
When it comes to bodybuilding sensitive topics, it’s hormones. With the development of the Internet, more and more fitness fitness club understand “no steroids, no strong and handsome”, everyone knows that they worship mode of fitness, bodybuilders are using steroids.
1. Classification of steroids.
Didnt use steroids mainly include anabolic steroids, growth hormone (HGH) and insulin, and of course some fat reducing steroids such as clenbuterol hydrochloride (lean meat powder), three iodine thyroid glycine (T3), PCT, and some use of female club steroids such as tamoxifen, g, o naqu fault and restore their testosterone secretion of PCT villi gonadotropin (HCG).
Anabolic steroids are mainly introduced here because other steroids can be searched for details at a certain degree. Anabolic steroids are classified into two types, one is androgen and the other is the anabolic hormone. To put it simply, the anabolic hormone, compared with the male hormone, retains other functions than the male. These steroids can be used to treat many diseases, such as malnutrition, severe disease recovery, osteoporosis and anemia. The male hormones include Testosterone, Testosterone Propionate, Testosterone Enanthate , and so on, while the anabolic steroids include Nandrolone Decanoate, Anadrol, Trenbolone, Turinabol,Boldenone Undecylenate(Equipoise). The steroids widely in the sixties and seventies of the last century has been developed, the steroid instructions clearly written on the “strong promote protein synthesis and inhibiting protein decomposition effect”, and this effect is the cause of the steroids being abused by bodybuilders.
2.Use steroid training and diet.
First of all, to make a point, the bodybuilders who use the steroid compare to the natural bodybuilders, and the training and diet plan is completely different. What’s the difference? In simple terms, the synthetic metabolism becomes faster after the use of steroid, so it can be practiced harder, more frequently, and can eat more, and even more must be eaten.
A lot of natural bodybuilders, blindly imitated bodybuilders two practices a day or some such as deep squat 20*10 high intensity training, trying to achieve the effect of bodybuilders, results overtraining. There are also some natural bodybuilders, imitating some “small weight control” training method, which does not impact the heavy weight, but can not achieve the desired effect. The high intensity, the number of groups, the fast pace, the high frequency is the typical steroid user training method.
In addition, diet, steroid users during the increase of muscle, the strategy of diet is high carbon water, high protein, high heat. How high? Amazing!!! During the period of C, the daily intake of carbon water needs to reach 800-900g, and the protein of 2-3g is required for each kilogram of body weight. The total calories of daily diet should reach about 5,000 calories, and 6-7 meals a day. That’s why many bodybuilders eat so much during the off-season. However, the average natural bodybuilder, if blindly imitated this diet can only become fat.
I’m sure fitness enthusiasts often hear people using the phrase “do you have a good training? Do you eat well?” The fitness fanatic is ridiculed and has no temper. In fact, training is nothing more than doing two or even three exercises a day, making a diet plan based on the diet structure I introduced above. As for whether you eat fish or eat meat, eat or eat noodles, it doesn’t matter. It’s ridiculous to show off your diet and make fun of natural bodybuilding. With high intensity training every day mocking natural body builder “training hard enough” is more boring, can let you practice so not eating so much your willpower, but your flowing steroids, growth hormones and insulin in the body.
3.Use of steroids.
I’m not trying to get everyone to use steroid, so I’m not going to put together some classic steroid superimposed plans, but I’m just going to show you what kind of process it might be.
The first thing to understand is that steroids are not used alone, they are used in combination, and this is called a superimposed technique. Different anabolic steroids have different effects on the human body. In effect, some steroids tend to increase the strength, and some steroids tend to increase the dimension. In terms of side effects, some steroids have a strong estrogen effect, while others do not. During lean times, some steroids can cause fat gain or water storage, and some steroids can lead to fat loss. In terms of effects, some steroids last longer, and some steroids last for a short duration. And it is these differences that lead to different combinations of steroid combinations for different populations at different times. For bodybuilding athletes, it is necessary to strengthen the muscle in the non-season. For bodybuilding athletes season, to reduce fat to maintain muscle; For the power to lift the athletes, to strengthen the main.
Then, because most steroids are developed from 1960 to 1970, it has been more than four hundred and fifty time (need to know a lot of people may can’t find anything in the house of the last century 60 s), so the steroid composite technology is no longer a high-tech, mainly use the types of composite formula is so limited, there is no custom formula is different from person to person. The so-called custom steroid formula is one that takes into account personal illness, physical fitness, and personal needs, and is appropriate in a mature steroid stack.